Become member for $35.99 every 2 weeks (6 month commitment) Member perks!
Become member for $38.99 every 2 weeks (NO commitment, $100 enrollment fee) Member perks!
Lots of choices available. New students, try our INTRO deal- $49 for 30 days
Everywhere we look we see the scientific support for the benefits of meditation for absolutely everyone on top of it’s increasing medical use for specific complaints such as physical pain, addictions, lack of concentration, sleep difficulties, anxiety, and depression.In this short workshop, we start with the basics. You will find a comfortable seated posture and have an opportunity to explore questions you might have about the practice of meditation.
This workshop is designed to help you feel comfortable to join into our ongoing sitting meditations on Sundays from 1:00 pm – 1:30 pm.
(15% off for members on Modo Membership)
1 complimentary spot available for an auto-renew student.
Wear comfortable clothing: preferable pants and a tank top with a sweater. Bring extra blankets and pillows. Eye pillows will be provided if you have your own feel free to bring as well! Hands-on adjustment, gentle massage and assists with aromatherapy will be provided.
Our teacher training is for anyone who is looking to deepen and expand their yoga practice, live and learn in community, have tons of fun and become a 500 hour certified yoga teacher.
Join a community of leaders seeking to create and facilitate positive change in the world, on and off the mat.
Inspired by our Be Accessible Pillar, our Energy Exchange program gives students the opportunity to deepen their yoga practice, regardless of their financial situation.
Energy Exchangers (EE’s) are an integral part of our studio family – their passion and dedication is what makes our community so special. In exchange for working one 4 hour shift per week (or two 2 hour shifts), either at the front desk or cleaning the studio, EE’s will receive unlimited yoga and lots of other perks!
Want to become a bigger part of our community in exchange for free yoga? Have 4 hours a week to spare? Our Energy Exchange program is for you!
For more information, please contact us at: email@example.com